11h • 🥵 Sweaty Selfies!
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I had a good second half of yesterday in terms of how I was feeling and slept much better, but woke up this morning and my body is just not happy right now. I thought it was some food I ate (I used old flour in a recipe but once I knew I threw it out.)
I’m hoping that this resolves itself as that works itself out of my system but I’m having a hard time now staying optimistic because I worry about the worst happening.
Anyway, I did the workout!
I’m planning on my mobility day tomorrow (switching my plan up since I may be spinning Thursday now) to give my body a little rest and then hope I can get beyond this!
💪🏼
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