Challenge starts… yesterday??
Happy Sunday everyone! My 6 week “challenge” — just dialing in for my beach trip in 40 days starts today, but I have been getting in the right mindset for a few days now!!
Yesterday was the first Saturday in MONTHS that I’ve ended in a calorie deficit and I didn’t even do a “real” workout (but lots of fucking steps lol).
I made a ton of intentional decisions like taking my food and snacks out with us for activities, not buying or picking at food that the boys got, and making dinner at home based on the room left in my plan knowing I really wanted to land in a deficit for the day.
Today my goal is 3 indoor walks around 10 mins each because it’s raining and I don’t think we will get out.
Wesley has swim lessons and I have plenty of housework to do as well - laundry, changing the sheets, general organizing.
Curious how you’re all doing!
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Amanda Steele
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Challenge starts… yesterday??
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