30d • General discussion
Why you want to increase your health-span?
I was talking with a doctor this week about longevity docs and how it’s the new snake oil.
But the reality is, they are working to increase people’s health-span, as opposed to lifespans.
This shift in terminology has more to do with quality of life than length of life. But the fact is, if you increase your health-span your lifespan will likely increase as a byproduct.
Get moving, eat good food, enjoy your life!
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Why you want to increase your health-span?
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