Need some help... · Culture of Cultivation

Need some help...

My smaller tray did great the first week but now I'm second guessing the steps because it feels like i'm doing this wrong. What's sprouting doesn't look lush and abundant, and I'm not sure what I'm doing wrong. From Tylers videos and lives on social media, I gathered the steps to be something like day 1- spread the soil, spray with water, sprinkle seeds, spray with water again. Then

2 days of seed to soil contact/black out. Day 3 they get water in bottom tray and come out of blackout.

And then days 4-7 they just do their thing? Any tips or corrections would be greatly appreciated. My sunflower micros look sad.

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