💎 Gem - Lever 1: Self-leadership · Quantum Coaches (Free)

💎 Gem - Lever 1: Self-leadership

Takeaways > my thoughts

Have your aspirations printed and review day/night > desktop vision boards can be distracting
Don't underestimate your choice of environment > it sets the tone (a big work on ✌️)
Values anchor > & support efficient decision-making - they become a compass

Hot take. I like affirmations - and I think they are useless if the gap between who you are now and what you are claiming in the affirmation is too big.

How to fix it? Using I choose to believe... Here's an example:

I feel confident. => I choose to feel confident. or even... I choose to explore feeling confident.

It's a fun way to trick the brain, and stay in integrity with what feels true to you in that moment.

Helpful to you? Fab! If not, shove it in the closet!

Liz

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