Tomorrow is almost here, and today is almost gone. You’ve probably spent your day doing things for others, handling responsibilities, and taking care of business. But before you call it a night, take a moment to ask yourself this important question: “What did I do today to take care of ME?” Self-care should not be something you do only when you have time left over. Make it a habit to intentionally do something for yourself each day, even if it’s something small. Whether it’s resting, praying, taking a deep breath, enjoying a moment of peace, or simply giving yourself permission to slow down, YOU MATTER, TOO! Remember, taking care of yourself is not selfish; it’s necessary. So, before this day ends, do something that reminds you that you are just as important as everyone else you care for. Make self-care a daily habit, and you’ll begin to see yourself as someone who is intentional about LOOKING OUT FOR ME! Don’t forget, YOU deserve the same care you so freely give to others.

Dear God, I ask that You will touch every woman in a special way that’s a member of Let’s Move. God these are Your children and all of them are in need of different things & because I know that You can do anything, I ask that You provide their needs and even give them some of their wants. I ask that you will touch those who are caregivers, those who are needing more strength, those who are asking about their next move in their lives, and those who honestly don’t know what they need or where to go. Help them God to call on Your name and receive peace, comfort, support, direction, & love. I thank You for all that You’re going to do and for all You’ve already done in their lives. I ask this prayer in Jesus’ name, Amen.

It's another GOOD FRIDAY and whether you feel like moving or not, God has granted you another day to make it work. What does that mean? Let's MOVE Women of God. Tell me why you can MOVE on this GOOD FRIDAY even if you don't feel like it.

Mark the date on your calendar, Saturday, November 28th @ 11:00 a.m. we will be having our Let’s Move Ladies Brunch. I NEED ALL OF YOU TO BE IN ATTENDANCE. PLEASE CLEAR YOUR CALENDAR FOR SOME ME-TIME…

Don’t forget to take a look at your October workbook. I know that it will help you MOVE to your next! Check it out real soon because you’ll see weekly assignments. Trust me when I say that you won’t regret it. Your workbook is calling you this weekend!