Dec '25 (edited) • General discussion
Intro
Aloha. My name is Kaika. Live out here in Hawaii. 37 years old. Work as Longshoreman. I’ve dabbled back and forth between kettlebells and barbell bodybuilding style workouts. Always seem to come back to Kettlebells as I’ve gotten the best results from them. I also train go jiu jitsu 🤙🏼
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