👋 Welcome to LeftBehindMind. You’re in the right place. I’m Terrell, your coach. I created this community because I know firsthand how overwhelming anxiety can feel. A quick backstory: I grew up with anxiety mostly social anxiety and after losing a loved one in 2019, I was diagnosed with generalized anxiety disorder. My anxiety became intense and turned into health anxiety. In 2021 alone, I went to the doctor or ER 25 plus times. When I wasn’t inside, I was in the parking lot trying to talk myself out of going in. Nothing seemed to help. Eventually I realized something important. No one else could break this cycle for me. I had to educate myself, rewire my mind, and rebuild my nervous system. That journey is what led me to helping others. 🌱 Why this community exists Anxiety makes you feel like an outlier like nobody else is experiencing what you are experiencing. But you’re not alone. This group exists so we can: • Share our experiences • Track our progress • Celebrate wins and learn from setbacks • Learn the tools that helped me break free ✨ You belong here. Let’s heal together.