26d (edited) • General discussion
Welcome to the Leftbehindmind Community🧩
👋 Welcome to LeftBehindMind. You’re in the right place.
I’m Terrell, your coach.
I created this community because I know firsthand how overwhelming anxiety can feel.
A quick backstory:
I grew up with anxiety mostly social anxiety and after losing a loved one in 2019, I was diagnosed with generalized anxiety disorder.
My anxiety became intense and turned into health anxiety.
In 2021 alone, I went to the doctor or ER 25 plus times.
When I wasn’t inside, I was in the parking lot trying to talk myself out of going in. Nothing seemed to help.
Eventually I realized something important.
No one else could break this cycle for me.
I had to educate myself, rewire my mind, and rebuild my nervous system.
That journey is what led me to helping others.
🌱 Why this community exists
Anxiety makes you feel like an outlier like nobody else is experiencing what you are experiencing.
But you’re not alone.
This group exists so we can:
• Share our experiences
• Track our progress
• Celebrate wins and learn from setbacks
• Learn the tools that helped me break free
✨ You belong here.
Let’s heal together.
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Welcome to the Leftbehindmind Community🧩
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Learn what anxiety really is and how to beat it. taught by someone who’s lived it and healed it. Real education, real tools, real relief.
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