Nov '25 (edited) ⢠General discussion
Welcome to the Leftbehindmind Communityđ§Š
đ Welcome to LeftBehindMind. Youâre in the right place.
Iâm Terrell, your coach.
I created this community because I know firsthand how overwhelming anxiety can feel.
A quick backstory:
I grew up with anxiety mostly social anxiety and after losing a loved one in 2019, I was diagnosed with generalized anxiety disorder.
My anxiety became intense and turned into health anxiety.
In 2021 alone, I went to the doctor or ER 25 plus times.
When I wasnât inside, I was in the parking lot trying to talk myself out of going in. Nothing seemed to help.
Eventually I realized something important.
No one else could break this cycle for me.
I had to educate myself, rewire my mind, and rebuild my nervous system.
That journey is what led me to helping others.
đą Why this community exists
Anxiety makes you feel like an outlier like nobody else is experiencing what you are experiencing.
But youâre not alone.
This group exists so we can:
⢠Share our experiences
⢠Track our progress
⢠Celebrate wins and learn from setbacks
⢠Learn the tools that helped me break free
⨠You belong here.
Letâs heal together.
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Welcome to the Leftbehindmind Communityđ§Š
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