What type of rest do you need today? Come to today's live session to give it to yourself 💖

Again, 3 of us rested together today! No recordings. No notetakers. No AI. Simply humans virtually practicing rest together. Before the magic, slips away ✨ Jot your takeaways and reflect on the Q: 🪄 How do you want to implement today’s learning into your life? May we continue to practice rest as commitment to ourselves 🥰

Session #1 kicks off in a few hours — Friday, April 10th at 1 PM PST / 4 PM EST. It's raining outside here in Oakland ☔️ I'll be joining from a cozy corner of my home. Come as you are. No camera required. This is a prototype for what might become an ongoing practice. I need this for myself right now, and I'm so grateful I have the capacity to hold this space for you too. Here are all 6 sessions so you can add them to your calendar now 📅 👉🏽 Session #1: Today, April 10th @ 1 PM PST / 4 PM EST 👉🏽 Session #2: Wednesday, April 15th @ 3 PM PST / 6 PM EST 👉🏽 Session #3: Tuesday, April 21st @ 2 PM PST / 5 PM EST 👉🏽 Session #4: Wednesday, April 29th @ 3 PM PST / 6 PM EST 👉🏽 Session #5: Wednesday, May 6th @ 3 PM PST / 6 PM EST 👉🏽 Session #6: Friday, May 15th @ 1 PM PST / 3 PM EST I look forward to welcoming you 🌻

Together, 3 of us rested! No recordings. No notetakers. No AI. Simply humans virtually practicing rest together. Before the magic, slips away ✨ Jot your takeaways and reflect on the Q: 🪄 How do you want to implement today’s learning into your life?