Again, 3 of us rested together today! No recordings. No notetakers. No AI. Simply humans virtually practicing rest together. Before the magic, slips away ✨ Jot your takeaways and reflect on the Q: 🪄 How do you want to implement today’s learning into your life? May we continue to practice rest as commitment to ourselves 🥰

And just like that the Spring edition of the 14-Day Radical Rest Challenge is complete ✅ Let me be the first to say that "complete" looks different for each of us, and it's clearer to me now that 14 days may be "a bit much" to start. 😅 Happily accepting feedback and ideas! While the challenge technically ended last week on Thursday, April 2nd, I was in the dance of Spring Break and participating in a global certification program, which meant early mornings and late nights. One thing is for sure, I slept deeply. 😴 What I know for sure is that I'm grateful for the reset to focus on my rest need 🫶🏽 I'm curious, @Fi K and @Stacy Casson, any final reflections that you'd like to share? The good news 🗞️ our first weekly Radical Rest Live Session kicks off THIS Friday, April 10th! You can add it to your calendar here 🗓️ So we can end the week blooming into liberation 🌻

Session #1 kicks off in a few hours — Friday, April 10th at 1 PM PST / 4 PM EST. It's raining outside here in Oakland ☔️ I'll be joining from a cozy corner of my home. Come as you are. No camera required. This is a prototype for what might become an ongoing practice. I need this for myself right now, and I'm so grateful I have the capacity to hold this space for you too. Here are all 6 sessions so you can add them to your calendar now 📅 👉🏽 Session #1: Today, April 10th @ 1 PM PST / 4 PM EST 👉🏽 Session #2: Wednesday, April 15th @ 3 PM PST / 6 PM EST 👉🏽 Session #3: Tuesday, April 21st @ 2 PM PST / 5 PM EST 👉🏽 Session #4: Wednesday, April 29th @ 3 PM PST / 6 PM EST 👉🏽 Session #5: Wednesday, May 6th @ 3 PM PST / 6 PM EST 👉🏽 Session #6: Friday, May 15th @ 1 PM PST / 3 PM EST I look forward to welcoming you 🌻

Together, 3 of us rested! No recordings. No notetakers. No AI. Simply humans virtually practicing rest together. Before the magic, slips away ✨ Jot your takeaways and reflect on the Q: 🪄 How do you want to implement today’s learning into your life?

I have no idea what day we are on in the challenge, but I took a nap today.