The first videos are now available inside the Landmine University Foundations Classroom. Start with the foundations, learn the key concepts, and begin building your LMU skills. 🎯 Check them out and let us know what you think. See you inside! 💪🏼

Share your Landmine training videos, ask questions, and get feedback from the community and our coaches. 💪 Post: ✅ Technique videos ✅ Training questions ✅ Exercise variations 👇 Drop your videos and questions below! 🔥

Have a question about Landmine training, technique, programming, or coaching? Post it here and our coaches or community members will help you out. There are no bad questions—if you’re unsure, ask. 💪

Hey everyone, I’m Josh, originally from Namibia and now based in Zürich, Switzerland. My background isn’t in traditional weightlifting or powerlifting. I came through swimming, karate, self-defense, outdoor conditioning, calisthenics, hand balancing, movement training, massage therapy, and performance coaching. Over the years I’ve coached fitness classes, taught handstands and movement, worked in healthcare, and spent countless hours exploring how the body moves, adapts, and performs. I recently completed my Landmine University Level 1 & 2 Coaching Certification and I’m excited to continue learning from this community while helping grow the LMU movement in Switzerland. What drew me to the landmine system is its ability to connect strength, athleticism, coordination, rotation, and real-world movement into one training tool. Looking forward to learning from all of you, sharing ideas, and helping people get the most out of the landmine. Love your life. 🔥 – Coach Josh 🇳🇦🇨🇭