Jun 7 • General discussion
Who's joining me at 7:30am tomorrow morning? ☀️
Tomorrow's 7:30am Kundalini Klub session is for anyone who feels like they've been carrying too much, it's a great kriya to bring you back into balance when things feel overwhelming.
If you're moving through a season of change - that in between phase can feel exciting one day and quite a lot the next. Kundalini really helps with creating space within the mind and body.
Tomorrow's practice is designed to help you:
✨ Strengthen your nervous system
✨ Increase your energy and vitality
✨ Create more space in your breath and body
✨ Feel calmer and more grounded
✨ Build resilience for times of change
✨ Reconnect with yourself beneath the noise and expectations
For years, I became an expert at choosing everyone else.
My own reinvention began when I started choosing myself.
Not in huge dramatic ways.
In small daily moments, in my practice.
Showing up for myself.
Trusting myself and listening to what I needed.
𝗠𝗶𝗻𝗶 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 🌟
Before class tomorrow, comment with one word describing how you're feeling right now.
After class, come back and share one word describing how you feel afterwards.
Let's share the shift. 💛
I'd love to know... how will you be joining tomorrow?
Live at 7:30am
Catching you on the recording
I'll do my best
New here and just taking a look around
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Who's joining me at 7:30am tomorrow morning? ☀️
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For women lost in the in-between who know something must change. Kundalini, nervous system & tools to find your way back to yourself.
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