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ROAR - Day 1 is happening in 45 hours
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Start Here - Welcome to the Kundalini Klub
You made it. I'm so glad you're here. Before you do anything else, watch the welcome video on the About page. It'll tell you exactly who this space is for and why I built it. Why I created the Kundalini Klub I spent 20 years in corporate, running on empty, holding everything together on the outside while quietly falling apart on the inside, not knowing what direction to take. Kundalini yoga is what brought me back to myself, absolutely flipped my life on its head and I wanted one place where these practices could live, where you can return to them whenever life gets too loud and a safe space to know that you're not alone navigating this world. Your free welcome gift 🎁 Head to the Classroom tab, you'll find a collection of free 30-minute Kriyas waiting for you with no expiry date - feel free to come back and practice whenever you need them. Want to practice live with me? Every Monday at 7:30am I run a 30 minute live Kundalini session online. It's £24 per person for the month - a commitment to yourself and a proper reset before your week begins. Sign up to monthly classes live or recorded, depending upon your timezone. This isn't Facebook — and here's why that matters. No scrolling. No ads. Nobody's watching how you show up here. This is a closed, private space - what's shared here stays here. Think of it less like social media and more like a circle. A room full of women coming together to be seen and heard. I'd love for you to introduce yourself below 👇 Tell everyone: 1. Your name and where you're based 2. One word for how you're feeling right now 3. What brought you here and what are you ready to shift? There are no wrong answers. This is your first act of showing up for yourself in this space. See you in the comments 🌀 Kaye x
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🦁 ROAR: A 3-Day Lion's Gate Portal - 6th - 8th August
It's back... and this year we're going even deeper. Last year, so many of you joined me for the ROAR Lion's Gate Portal Ceremony, and the shifts, breakthroughs and messages that came through were incredible. So this year, we're bringing it back... with something new... I've teamed up with my lovely friend and astrologer, @Dinka Salvador , to create an even deeper experience that combines astrology, Human Design, Gene Keys, Kundalini Yoga, breathwork, meditation and Sekhem Energy Healing. Dinka Salvador is a 𝗰𝗼𝘀𝗺𝗶𝗰 𝗱𝗲𝘁𝗲𝗰𝘁𝗶𝘃𝗲 who helps people rebuild the invisible scaffolding of their lives – the beliefs, identity, habits, and self-trust that quietly shape every choice they make. Born in Budapest and now based in Antwerp, Belgium, she has started and lost businesses, moved countries for love, and rebuilt her work and life more than once, so her teachings are always rooted in real-world experience rather than theory. Through her work, Dinka uses astrology, Human Design, and Gene Keys as 𝗺𝗶𝗿𝗿𝗼𝗿𝘀 – not as something to outsource your power to, but as tools to help you 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗶𝗻𝗻𝗲𝗿 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 and make aligned decisions in daily life. She created “𝗧𝗵𝗲 𝗧𝗿𝗶𝗻𝗶𝘁𝘆 𝗖𝗼𝗱𝗲” as a simple, grounded way to bring these systems together so people can stop trying to fix themselves and start building a life that feels true, not just pretty. Dinka is currently completing a season of community work on Skool and moving her focus to more intimate, high-impact containers and her long-form storytelling. You can explore more of her work and stay connected through her website (https://dinkasalvador.com/cosmic-detective) and YouTube channel (https://www.youtube.com/@YourCosmicDetective), where she shares teaching, story, and practical tools for navigating change with more courage and clarity. Over three days, we'll explore the energies of this year's Lion's Gate Portal, understand what they mean for you personally, and then embody those shifts through powerful practices that help you move from insight into action.
🦁 ROAR: A 3-Day Lion's Gate Portal - 6th - 8th August
ROAR | Day 4 - All about the heart 🤍
We're halfway through our Lion's Gate journey. 🦁 Just take a second to think back to how you are feeling now compared to Day 1? Has anything shifted? Even in the smallest way? We often think change has to be big and dramatic. But more often than not, it's the small things that create the biggest shifts... choosing ourselves each day, taking a few moments to pause, and practising something that brings us back into our bodies. 📖 𝐓𝐨𝐝𝐚𝐲'𝐬 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 𝐏𝐫𝐨𝐦𝐩𝐭𝐬 ✨ Where have I been hard on myself? ✨ What part of me is asking for a little more love today? ✨ What would change if I treated myself with the same compassion I give everyone else? Today's practice is 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐚 𝐂𝐚𝐥𝐦 𝐇𝐞𝐚𝐫𝐭. Give yourself permission to slow down, breathe, and simply receive. 💛 Thank you for continuing to show up for yourself and for each other. This community is becoming such a beautiful, supportive space - big love to you all!! Share your reflections below and share your heart 🤍🤍 And don't forget... every share is another entry into the ROAR giveaway. 🦁✨
ROAR | Day 4 - All about the heart 🤍
🦁 Day 3 | Courage
Firstly... I'm LOVING reading your reflections. Thank you for showing up, being honest, and supporting one another. This community already feels so special. 💛 Over the last two days we've arrived, created space... and today it's time to take one small, courageous step forward. Lion's Gate is all about expansion, but growth doesn't happen by staying where it's comfortable. It happens when we choose ourselves, even if it's a little scary. We just practiced the weekly Kirya which was all about courage too, 30 mins of express Kundalini to really fire you up for the week!! 📖 𝐓𝐨𝐝𝐚𝐲'𝐬 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 𝐏𝐫𝐨𝐦𝐩𝐭𝐬 ✨ Where have I been letting fear hold me back? ✨ What have I been putting off because it feels uncomfortable? ✨ If I chose courage over comfort today, what would I do? 𝐍𝐚𝐦𝐞 𝐭𝐡𝐚𝐭 𝐛𝐫𝐚𝐯𝐞 𝐭𝐡𝐢𝐧𝐠 you're choosing today? Today's Kundalini practice is 𝐓𝐡𝐞 𝐀𝐫𝐜𝐡𝐞𝐫 𝐏𝐨𝐬𝐞 (𝐖𝐚𝐫𝐫𝐢𝐨𝐫 𝐩𝐨𝐬𝐞). Stand tall, root your feet into the earth, lift your heart and breathe. This pose is about reminding yourself that you already have everything you need within you. 💛 Now it's over to you... Share it in the comments below. Let's cheer each other on, keep the momentum going. You've got this. Let's ROAR! 🦁✨
🦁 Day 3 | Courage
🦁 DAY 1 ROAR
𝐘𝐞𝐚𝐡 - 𝐢𝐭'𝐬 𝐀𝐮𝐠𝐮𝐬𝐭!! Also my birthday month - I love August!! Today we begin our 8 day journey towards the 𝐋𝐢𝐨𝐧'𝐬 𝐆𝐚𝐭𝐞 𝐏𝐨𝐫𝐭𝐚𝐥. Each day I'll be sharing journal prompts, tips and practices to really connect with ourselves and prepare for the powerful days ahead. Today's invitation is simply to be honest with yourself - 𝐬𝐞𝐭 𝐚𝐧 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲. 📖 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 𝐏𝐫𝐨𝐦𝐩𝐭𝐬 ✨ Before I step through this Lion's Gate, where am I right now? ✨ What am I ready to leave behind? ✨ What part of me is ready to be seen? Then take just 1 minute to practise 𝐒𝐭𝐫𝐞𝐭𝐜𝐡 𝐏𝐨𝐬𝐞 with me. This powerful Kundalini posture activates the navel centre, builds resilience, increases energy, and reminds you that you're stronger than you think. We're really getting to the core of who we are - 𝐠𝐞𝐭 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐚𝐝𝐢𝐚𝐭𝐞 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 𝐪𝐮𝐞𝐞𝐧 𝐲𝐨𝐮'𝐫𝐞 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐛𝐞! 💛 Don't forget! Share your reflections in the comments each day. The more you participate, the more you'll receive from this experience, and every comment counts as an entry into our 𝐑𝐎𝐀𝐑 𝐠𝐢𝐯𝐞𝐚𝐰𝐚𝐲. Most importantly, take a moment to connect with one another. This is a beautiful, supportive space, and we're all walking this journey together. 🦁✨
🦁 DAY 1 ROAR
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