🌕 Feeling it? It’s the Full Moon approaching 1st May

Women are cyclical by nature. Our bodies ebb and flow, much like the moon. We’re made up of around 60% water, so it’s no surprise we feel shifts more deeply and without all the noise of modern life, we’d likely be even more in tune with its rhythm. This one lands as a Full Moon in Scorpio, so don’t be surprised if things feel a little deeper, a little more intense.

🌕 Friday 1st May, 6:23pm, the Flower Moon rises.

If this week has felt a bit… heightened, more emotional, more wired, more tired than usual — you’re not imagining it. The full moon has a way of heightening what needs to come to the surface.

When you’re already running low, that can feel like a lot.

Emotions come up quicker.

Sleep can be off.

Your system feels a bit on edge.

It’s not something to brush over or ignore, it’s a moment to soften and let things move through.

What you might be noticing:

✨ Emotions closer to the surface

✨ Broken or restless sleep

✨ That feeling of “something needs to shift”

✨ Tightness in the jaw, shoulders or chest

What to do:

This is where Kundalini Yoga really helps, in just a few minutes you can really change the state of your being when things feel heavy. I've created a 15 min Morning Routine that will help you get into your body upon waking. And if you haven't got 15 mins, pick one or two postures to practice for a couple of minutes.

Your body will thank you later.

The full moon is asking you to let something go. 🌕

What are you releasing this Scorpio Flower Full Moon?

Drop it in the comments 👇

Kaye x

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