Firstly... I'm LOVING reading your reflections. Thank you for showing up, being honest, and supporting one another. This community already feels so special. ๐
Over the last two days we've arrived, created space... and today it's time to take one small, courageous step forward.
Lion's Gate is all about expansion, but growth doesn't happen by staying where it's comfortable. It happens when we choose ourselves, even if it's a little scary.
We just practiced the weekly Kirya which was all about courage too, 30 mins of express Kundalini to really fire you up for the week!!
๐ ๐๐จ๐๐๐ฒ'๐ฌ ๐๐จ๐ฎ๐ซ๐ง๐๐ฅ ๐๐ซ๐จ๐ฆ๐ฉ๐ญ๐ฌ
โจ Where have I been letting fear hold me back?
โจ What have I been putting off because it feels uncomfortable?
โจ If I chose courage over comfort today, what would I do? ๐๐๐ฆ๐ ๐ญ๐ก๐๐ญ ๐๐ซ๐๐ฏ๐ ๐ญ๐ก๐ข๐ง๐ you're choosing today?
Today's Kundalini practice is ๐๐ก๐ ๐๐ซ๐๐ก๐๐ซ ๐๐จ๐ฌ๐ (๐๐๐ซ๐ซ๐ข๐จ๐ซ ๐ฉ๐จ๐ฌ๐). Stand tall, root your feet into the earth, lift your heart and breathe. This pose is about reminding yourself that you already have everything you need within you.
๐ Now it's over to you...
Share it in the comments below. Let's cheer each other on, keep the momentum going.
You've got this. Let's ROAR! ๐ฆโจ