๐๐๐๐ก - ๐ข๐ญ'๐ฌ ๐๐ฎ๐ ๐ฎ๐ฌ๐ญ!! Also my birthday month - I love August!!
Today we begin our 8 day journey towards the ๐๐ข๐จ๐ง'๐ฌ ๐๐๐ญ๐ ๐๐จ๐ซ๐ญ๐๐ฅ.
Each day I'll be sharing journal prompts, tips and practices to really connect with ourselves and prepare for the powerful days ahead.
Today's invitation is simply to be honest with yourself - ๐ฌ๐๐ญ ๐๐ง ๐ข๐ง๐ญ๐๐ง๐ญ๐ข๐จ๐ง ๐๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ.
๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฅ ๐๐ซ๐จ๐ฆ๐ฉ๐ญ๐ฌ
โจ Before I step through this Lion's Gate, where am I right now?
โจ What am I ready to leave behind?
โจ What part of me is ready to be seen?
Then take just 1 minute to practise ๐๐ญ๐ซ๐๐ญ๐๐ก ๐๐จ๐ฌ๐ with me. This powerful Kundalini posture activates the navel centre, builds resilience, increases energy, and reminds you that you're stronger than you think.
We're really getting to the core of who we are - ๐ ๐๐ญ ๐ซ๐๐๐๐ฒ ๐ญ๐จ ๐ซ๐๐๐ข๐๐ญ๐ ๐ฅ๐ข๐ค๐ ๐ญ๐ก๐ ๐ช๐ฎ๐๐๐ง ๐ฒ๐จ๐ฎ'๐ซ๐ ๐ก๐๐ซ๐ ๐ญ๐จ ๐๐!
๐ Don't forget! Share your reflections in the comments each day. The more you participate, the more you'll receive from this experience, and every comment counts as an entry into our ๐๐๐๐ ๐ ๐ข๐ฏ๐๐๐ฐ๐๐ฒ.
Most importantly, take a moment to connect with one another. This is a beautiful, supportive space, and we're all walking this journey together. ๐ฆโจ