We'll be doing a more dynamic Kundalini practice designed to get energy moving, awaken the lower spine and help the body release what it's been holding onto.
Perfect if you're feeling:
✨ Stuck
✨ Sluggish
✨ Heavy
✨ Low on energy
✨ Ready for a fresh start
Benefits of this practice include:
⚡ Increased energy and vitality
✨ Greater flexibility through the spine
🌿 Supporting the body's natural cleansing processes 💩
💫 Feeling lighter, brighter and more alive
Drop a 🙌 below if you're joining us live tomorrow morning.
£7.50 drop in or included with your Kundalini Klub membership.
Zoom link in the calendar
𝗦𝗼𝗼𝗼𝗼𝗼, 𝗵𝗼𝘄 𝘄𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗮𝗳𝘁𝗲𝗿 𝘁𝗺𝘄'𝘀 𝗰𝗹𝗮𝘀𝘀: