Brilliant -I had an a-ha moment!
The way you explained energy, rest, the organs of our bodies! Love it!
We can eat only the very best foods in the world, yet that “food” nutrition cannot correct malefic effects of unhealthy attitude, thought, mood, word.
“We need to give our body rest by starting with our thoughts and emotions, because these are major triggers to the body's tension and energy.
The body needs full relaxation to be able to reset, but this is not easy to do.
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Brilliant -I had an a-ha moment!
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