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Jan 13 •
Welcome to KoKo To Vision
Welcome to KoKo To Vision. Here you find Professional Health Coaching combined with live activities, a community where you can find more then just Coaching alone. I have created this space because I think it is more practical, fun, affordable and a safer place to make changes with guidance along the way. Whether a Doctor advised you to make changes in your life style for your health or you want to make healthy habits for yourself both can be guided here. This is also a place where you can follow along with my special course: Timeless Health Habits - The foundation of healing - A course where you learn to connect to small habits that you can use during your day that will give you the foundation you need to start with your own habits. The course has live support to make it a success for everybody and to have the possibility to ask questions, share experience and ask for feedback. But all this later.. Let's start with my coffee hour. Where we meet and greet. Have some fun and get to know each other. I am looking forward to see you there. Cheers, Dafni
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4d •
Brilliant -I had an a-ha moment!
The way you explained energy, rest, the organs of our bodies! Love it! We can eat only the very best foods in the world, yet that “food” nutrition cannot correct malefic effects of unhealthy attitude, thought, mood, word. “We need to give our body rest by starting with our thoughts and emotions, because these are major triggers to the body's tension and energy. The body needs full relaxation to be able to reset, but this is not easy to do.
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26d •
As promised in today's meditation
During meditation today we talked about synchronisation of metronomes and I promised to find the YouTube from this.. it is a very beautiful way to see how synchronisation works. enjoy and see you Monday for Coffee hours https://www.youtube.com/watch?v=P9twZI0Aucs#:~:text=How%20explain%20that%20100%20metronomes,by%20the%20Japanese%20laboratory%20Ikeguchi
9d •
Better than morning medication
I love the meditations so much! Even on the days I can’t make them, I feel grateful for being able to use the “tools” I’m learning in the classroom as well as meditation mornings. I hope you all have a beautiful Tuesday!!
Apr 9 •
ToDAY'S mediation 4/9/26
Meditation class this morning was AMAZING! I've been practicing pranayama and meditation for about 10 years. Even so, in Dafni's classes, I am always discovering something about myself and with life in general! This is an amazing program to share with anyone who you like or dislike :). We can all benefit from more self awareness and loving kindness! Thank you, Dafni!
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skool.com/koko-to-vision
Community space for people with an urgent need to adopt a healthy lifestyle.
Reduce stress, lower anxiety, improve digestion.
Leaderboard (30-day)
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