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4
Conor Adair
15d •
Challenges
Run every day December.
Plan is to run 5km every day in December. Not at my quickest pace but around 5.15/5.30 per km. Day 1 today
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Run every day December.
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Learn the tools, practices, and habits to BECOME a Stronger, Faster, Fitter, and Flexible Human Being with the kettlebell and ENJOY doing so.
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