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Here's a quick one today!
Here's a quick one today.🖐️ What’s one kettlebell drill you never skip, no matter how you’re feeling? Not the fancy stuff — the one that actually moves you forward. Drop it below 👇 and let’s see what everyone rates as non-negotiable. #Kettlebells #ConsistencyWins #TrainingBasics
WLC 29/11/2025
Today was something of a mental crash for me concerning eating habits. After some really stressful days (mentally) I didn't have the discipline and strength to do without snacks ... I simply lost control. This was one (big) mistake, yes, but it is not the end of the journey. You wouldn't slash the other three car tires because one is flat, would you? My restart begins NOW💪.
Not seen these people who asked for the challenge, what happened?
1. @Edo Krasovec 2. @Jenny Midbjer 3. @Harry Preshur 4. @Alistair Petrie 5. @Julie Bergfeld 6. @Cliff DenDekker 7. @Derrick Millett 8. @James Bettridge 9. @Thomas Beyer 10. @Jesper Flamgaard 11. @António Varela 12. @Clara Lizana
Not seen these people who asked for the challenge, what happened?
Run every day December.
Plan is to run 5km every day in December. Not at my quickest pace but around 5.15/5.30 per km. Day 1 today
Run every day December.
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