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Owned by Taco

KETTLEBELL MONSTER™

342 members • Free

Learn the tools, practices, and habits to BECOME a Stronger, Faster, Fitter, and Flexible Human Being with the kettlebell and ENJOY doing so.

Memberships

92 contributions to KETTLEBELL MONSTER™
KETTLEBELL MONSTER™ app update
Who has installed the newest version of the KETTLEBELL MONSTER™ app from Google Play yet? https://play.google.com/store/apps/details?id=com.cavemantraining.kettlebellmonster&hl=en
KETTLEBELL MONSTER™ app update
0 likes • 12h
@Lynne Adefila using it at all? Any good? Or just useless?
2 likes • 3d
@Steven Oldner how many depends on where you are at. Probably better as an AMRAP, could try 2 minutes on and 1 minute off, 8 cycles.
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Poll
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1 like • 26d
@Scott Chen no it does not
0 likes • 23d
@Scott Chen if you have Android, we're launching a new app that will provide additional features. Let me know if you're interested in testing. It will be out for testing in the next few days.
1H Swing Form Check
I had a good workout today and did a lot of video to check out my form. Wow, that was enlightening! After I played around with it for a half an hour, I had probably done a couple hundred swings, but my form got so much better just by making adjustments based on the video. By the end, I was tired, but I took a clip to share to get some feedback. The form is a little inconsistent, but it is consistently better than where I started the day!
1H Swing Form Check
3 likes • 27d
Hi Chris, I replied to your email, but I'm also posting this here as it may help others as well https://www.cavemantraining.com/kettlebells/kettlebell-exercise-vs-variation/
GS form check and intro
Hey all!! New to the group, I've been training with bells for along time but have recently decided to start focusing on GS and specifically the doubke ls, I am 8 weeks post op from a severely broken calvical, so weight is low and my right arm is still getting it's timing back haha id love some pointers on my form here! Thanks ahead of time ! Talk soon and happy new year! Feel free to DM me or just comment.
GS form check and intro
2 likes • Jan 5
Don't throw the bells away from you and you need to work on the double extension of the legs. Racking needs a bit of work, pull the elbows down
1-10 of 92
Taco Fleur
6
1,249points to level up
@taco-fleur-1977
Kettlebell coach

Active 12h ago
Joined Oct 29, 2025