Nov 13 • General discussion
Week 4 is a time for reflection
This has been a transformative month! Lessons are being learned and bodies are being heard, which is exactly why we are here! This coming week is strategically designed to give you a moment to reflect. Nothing new here, just think back on your journey so far and let it all sink in. Do one or two of your favorite yoga videos and keep the momentum with your daily pranayama.
This is where the magic starts to unfurl!
Which yoga practice will you be doing this week?
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Week 4 is a time for reflection
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