Check out this healthy ice cream swap!https://www.instagram.com/reel/DJF2lMOukI7/?igsh=MXBsY2hoN244eXhxZQ==

Going to be talking about one of my favorite fishes i consume and its health benefits! 👀

Cheat meal! Pizza always Making sure you get those veggies in to lower the glycemic index of the high carb meal. And tomorrow get back on the plan. If you had a cheat meal go for it! I use to feel guilty when i had cheat meals but once i learned im human not a robot these meals bounce off of me like nothing do to me staying consistent with my clean eating and having major health reserves.

https://www.instagram.com/reel/DINaUrru3_v/?igsh=NDdqY3BsNW15NDRp

Answer in the comment section below!