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Owned by Jordan
Sharing health tips and nutrition tips to not only be healthy but feel good
A private space for families and group organizers who want help planning smooth stress free cruises without carrying the burden alone
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42 contributions to JMan fitness and Health (free)
May '25 •
Ice cream alternative
Check out this healthy ice cream swap!https://www.instagram.com/reel/DJF2lMOukI7/?igsh=MXBsY2hoN244eXhxZQ==
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Apr '25 •
Salmon
Going to be talking about one of my favorite fishes i consume and its health benefits! 👀
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Apr '25 •
Fiber
I usually dont like eating before bed but if i do, one of my favorite snacks to consume before bed are berries. i would recommend these fruits because they're very high in fiber and antioxidants benefiting our health.
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Apr '25 •
Eletrolytes and why they're important!
https://www.instagram.com/reel/DInAp4Bu5M7/?igsh=MWhrZGlqbms1cjBicw==
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@jordan-hardy-4539
Hey, im jordan 27 years old passionate about health and fitness sharing lessons from my journey to help others stay strong, lean and diciplined!
Active 7d ago
Joined Jan 28, 2025
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