The Mindset: Play for the "Long Game"
When you see a player returning after a 10-year layoff, your goal isn't to win 15-0. Your goal is to make sure they show up next Tuesday. * Keep Points Off the Table: Don’t keep score for the first few sessions. Pressure kills the learning process. 1.The "Reset" Rule: If you have a clear setup for a "kill shot," don’t take it. Instead, hit a high ceiling ball or a soft z-serve. This keeps the rally going and gives your partner more "touches" on the ball. 2. Bridging the "Tech Gap" Equipment has changed. Strings are more powerful, and balls are faster. • The Sweet Spot: Teach them that modern racquets do the work. You don’t need to "muscle" the ball. • Touch & Finesse: Show them that a soft pinch or a well-placed drop shot is often more effective (and less taxing on the body) than a 100mph drive. 3. Footwork: The "Laps & Agility" System If you can’t get to the ball, you can’t hit the ball. We use basketball-style drills to build "Court IQ." • The Corner Spin: Practice moving into the back corners, pivoting, and using your arms for leverage/balance to exit the corner quickly. • Court Lounging/Touching: Run drills where you must touch the side wall, sprint to the front, and touch the floor—simulating the lunges required in a real rally. • Active Practice: Don’t just stand still hitting down-the-line shots. Toss the ball, move to it, set your feet, and then strike. Practice how you play! 4. Technical Priorities: The Backhand & The Ceiling • Backhand Drills: Most intermediate players "hide" their backhand. We spend 60% of our time here until it feels like a weapon, not a weakness. • The Safety Valve: Teach the Ceiling Shot. It is the most underrated shot in the game. It resets the point, moves your opponent back, and gives you time to breathe. 5. Ethics & Sportsmanship • The "Hinder" Trap: Discourage the habit of calling screens or hinders on shots they realistically couldn't reach. It creates "cheap" points and stops the flow of the game. • Verbal Coaching: Be their biggest fan. After a bad miss, don't just move to the service box. Say, "Good swing, your feet were just a second late—you'll get the next one."