I have had the worst training week ever I have been smashed by the whole gym I can’t work my closed Guard and when I do I can’t get a submission and to make matters worse this working out the new 20 pound medicine ball him me in the face and broke my upper lip I bleed and I was able to finish my workout and my run I am
Competing February and I am freaking out on my performance I have the cardio but i cant seem
To win I will go to hot yoga I am hoping to rest and hopefully open mat will go better