Arm Bar Everything with Zac Sway 🥋🔥 Zac Sway is a blue belt with five years on the mats and four years as an active competitor, known for one thing: hunting the armbar from everywhere. This instructional breaks down his personal armbar attack system—10 high-percentage armbars from 10 different positions. No claims of being the best, just real setups that work in live rounds and competition. Simple, repeatable, and built for everyday grapplers who want results.