Jan 30 • General discussion
Caffeine hack
Something I'm finding hard to do is reduce caffeine and try not to use coffee as a meal replacement
Current hack:
Using Lean Mocha Express smoothie from Recipe portal to get 30g protein and add coffee for my caffeine boost, so it's a win for getting coffee and protein in one hit 💪☕
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Caffeine hack
skool.com/jdfitnessco
Stop guessing. Start fuelling. Fat loss, strength and nutrition for busy mums who want results that actually last. 💪🔥
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