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JD Fitness Co
59 members • Free
8 contributions to JD Fitness Co
Jan 30 •
Caffeine hack
Something I'm finding hard to do is reduce caffeine and try not to use coffee as a meal replacement Current hack: Using Lean Mocha Express smoothie from Recipe portal to get 30g protein and add coffee for my caffeine boost, so it's a win for getting coffee and protein in one hit 💪☕
0 likes • 15d
@Kala Poste hi Kala! On the skool app there is an additional nutrition tab, this is not accessible on the free app so you have to make a one off payment to access the recipes and nutrition info. Maybe ask Jess or Dan if you are interested in it?
Jul 7 •
Delicious creamy garlic prawns with rice and veg
Made this from the portal- so yummy! Definitely hitting those creamy cravings spot
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1 like • Mar 12
Potato
Feb 20 •
Do weekends blow up your progress?
THE WEEKEND EATING OUT CHEAT SHEET How to eat out, drink, and still hit your goals (without living on lettuce and tears) If you want this awesome resource, just ask! Leave a comment or post xx
1 like • Feb 20
Yes please!🙏
Feb 12 •
Leftovers into new recipes
Make the bacon wrapped chicken and make some extra chicken with it. Use the leftover breast and bacon and convert into lean Caesar salad, so delicious, dressing is elite too!
1-8 of 8
Active 15d ago
Joined Oct 29, 2025
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