My favorite has always been my shoulders, love love it because strong shoulders make me feel so beautiful...2nd is a tie between butt and abs...

What is your most fun activity to do for burning calories or cardio work

I didnt mind going to a gym with a friend but honestly i prefer to workout in my home by myself.. So than i dont have to wait for equipment or be social if ppl talk to me.. I can concentrate and use the equipment when i want

Jumping squat Pushup Side to side lateral step ups. Stairs. Crunch Reverse crunch Pullup. Plank Calf raises Sprints

Remember to join in tomorrow community call You can ask anything you want...get other members answers and input... 7 to 730pm!!!