Introduction
Introduction
How i got into fitness. My journey. Certifications. How i can help you and what jamiegreenleyfitness4u offers.
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My journey to becoming an CFT and CNC
My journey to becoming an CFT and CNC
As i went thru my HS years of sports and continuing to lift weights and learn more about weight training. I started college and took as many Fitness/nutrition classes and health/wellness courses as I could.💪💪 As i continued college i took part in many physical activities like swimming at school, road bike racing, lifting weights and learning all I could about fitness and nutrition. I was hooked and loved how happy and healthy this lifestyle made me and I knew i wanted to share my knowledge.
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Certifications
Certifications
I finished college graduating from MSU with my BA degree than went on to become a certified Fitness Trainer in 2011. I do CE units every year to stay certified and keep up with new and advanced training and nutrition information. I also got certified to become a fitness coach which is awesome and helps me share nutrition information with all my clients, friends and family to keep them healthy.
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What I offer and what greenleyfitness4u can do 4u
What I offer and what greenleyfitness4u can do 4u
What being part of my skool site will do 4u? What I offer that will help your life.
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21 day fat loss nutrition/fitness course
Unlock for $199
21 day fat loss nutrition/fitness course
Give yourself 21 days... In this course you will get a detailed 3 week food and workout plan.. this plan helps you kick start your weight loss and getting in shape goals....just start
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Personal 1 on 1 training
Unlock for $249
Personal 1 on 1 training
This course is tailored to what you need.. 4 Personal training sessions.. Or...emailed personalized plans tailored to your goals..
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Free fat loss quick tidbits quide
Unlock with Standard
Free fat loss quick tidbits quide
Best fat loss tips for busy people in real life that i have seen work over 30 years of being in the fitness/health world..
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3 week strength gaining program
Unlock for $199
3 week strength gaining program
My 3 week strength gaining program gives you a detailed day by day nutrition/ supplement plan to start you on your way to gaining muscle with a detailed workout plan that gets progressively more to put on and start making muscle gains. This plan gets you headed in the right direction for continuing to grow your muscles.
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