What are the stories you tell yourself that hold you back (or have held you back in the past)
For me, it’s always been a I’m not good enough, I’m not deserving, I can’t do this because I’m too busy, too tired, no energy etc…
It’s important we recognise before we rewire.
I’m curious to know yours and see if we can Notice the negative thought patterns, shift our perspective and rewire our Brains to open the door of infinite potential! Let me know we can work through them together!
Remember this is a safe space, no judgement, no advice (unless asked for) only support, empathy, kindness and compassion!
Let’s share!
Big love
Arthur