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18d • JAM Announcements 🔊
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We have created this Start Here course to guide you through our community and to set you up for success in the JAM Universe!
We have 3 levels of our Classroom
- Adventure - This is where you will start your journey, but also have access to the JAM Ambassador Program and look at our Upcoming Adventure Retreats!
- Community: This is where you will find The Bucketlist Course, The Habits that will help you and The Dreamers Program. You will also have access to the Just Another Moment Community Challenges such as the popular 7 day Mental Fitness Challenge and the 31 day Adventure Challenge!
- Education: This is where you will find your ever growing educational mental fitness programs including Cold Water Immersion, Nervous System, Trauma and Breathwork Certifications!
In addition, you will learn more and more about Mental Fitness as time goes on!
Mental Fitness is like going to the gym for your mind, just like you go to the gym and do physical fitness to help with your physical health, you practice Mental Fitness to help with your Mental Health.
Get mentally fit with our proactive ACE approach at Just Another Moment!
Good luck - Arthur and the JAM team.
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