How’s the progression going everyone??
I thought I’d share an update for the year.
I have my first 50 mile ultra on November 7th. (Goal is sub 10 hours).
My two strategies I am contemplating are as follows. First, run a 3:30 marathon and then suffer to the finish. (Basically run, jog, walk, crawl, the last 24)
Second, pace 9:00 - 9:30 min mile as long as I can.
Hope everyone is rocking and rolling!
(Side note, I ran 33 miles back in July and learned what it means to run an ultra.)