Hey guys,
I haven't posted in a while, but I'm back on track. These are my commitments for this week:
- Morning stretches / movement practice every morning
- Surfing every day
- Attend two mobility classes
- Call my family at least once
- No phone for the first 40 minutes after waking up
- No phone for the last 40 minutes before going to bed
Looking forward to staying consistent this week. Let's have a great week.