Follow my daily macros minimum 5 days ✅️ Minimum 5 days in the gym (went 5, injured my shoulder on Friday 😭) ✅️ Spend >3 hours of time with my family ✅️ (Went to a wedding and only had 3 beers 🍻. That's a record. Right that down)
Follow my daily macros (had to stop myself from wanting to eat like a tubster yesterday) ✅️ Minimum 5 days in the gym (went 6) ✅️ Spend >3 hours of time with my family ✅️