5/5
  1. Cold Shower Everyday, 10x pushups, morning workout 2. Drink 4 litres of water everyday 3. Pray daily 4.Talk to my mom on weekends 5. Read the book, key takeaways and implement in daily life for change. 6. Take 7-8 hours of sleep and keeping my phone away before going to sleep.
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Zahid Khan
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5/5
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