1. Workout 4 times a week 2. No junk food. 3. Pray 5 times/day, 4.Reading Quran 5. Chill with mom on weekends 6. Help needy people with donating money/food/clothes 7. Read and watch podcasts for growth and change in habits 8. 7 hrs of sleep is a must

5/5 Workout 4 times a week 💪 2. No junk eating. 3. Pray 5 times a day, 4.Reading a chapter of Quran 5. Chill with mom once a week 6. Help needy people with donations 7. Getting daily 7 hrs of sleep 🛌

5/5 - Workout 4 times a week 💪 - Praying 5 times a day - Reading a chapter of Quran - Go out with mom on weekends - Helping needy with donating i.e money/clothes/food - Getting daily 6-7 hrs of sleep 🙌🏻 - No junk food in the system.

4/5 - Pray 5 times/day ,, Read a chapter of Quran,, Workout 4 times a week,,Talk to my mother once a week,,send some amount of donation back home,,Have daily 6-7 hrs of sleep.,, Avoid eating junk food. Will work out 5 times this week as missed my workout ☹️

5/5 - Pray 5 times/day , - Read a chapter of Quran - Learning to write Lead Gen Prompts - Workout 4 times a week, - Talk to my mother once a week, - send donation back home (in terms of charity) - Have daily 6-7 hrs of sleep. - Avoid eating junk food - Got some creatine instead for workouts 💪