12d (edited) • ✂️ Break The Habit Challenge
NEW! - Break The Habit Challenge
Starting the May 1st, we are running a new challenge. Breaking a habit habits we know we should, but haven't yet been able to let go of.
How To Participate:
1: Pick one habit you want to release
2: Share it in the community: beginning with, "This May, I am breaking the habit of...." and a bit about why you are choosing that habit.
(under the ✂️ Break The Habit Challenge category)
3: Support others by commenting and showing up for them
What Habits To Break:
Anything that’s no longer serving you.
- Substances: Intoxicants, sugar, or anything you’re using to numb, escape, or cope
- Behaviors: Risky, avoidant, or self-sabotaging patterns
- Self-Worth: Saying yes when you mean no, Letting boundaries be crossed, Putting yourself last
I’ll be hosting some digital catch-ups throughout the challenge to support one another and talk though the urges and challenges.
Who is in?
5
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NEW! - Break The Habit Challenge
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