7d • General discussion
What do you want to learn?
I am in the process of getting my next set of programs together- I have ideas of what to present, but thought I would get some input from the community- What aspect is most important/interesting to you all? What would you like to see emphasized? Let me know in the poll, and in comments if you would like as well.
The Martial Arts and Yoga Connection
Qigong, Breathwork and Energy Generation
Martial Applications, Techniques and Strategies
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What do you want to learn?
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Exploring a subset of movements from Internal Martial Arts designed to free the joints, enhance flexibility and strength, and heal the body
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