3d • General discussion
Podcast is in the books...
I had a great conversation with newfound friend (and community member) Shaun Beastman Anderson over on his site at -
He has a great presence on Skool, well worth checking out- and we had a great and far ranging talk covering many topics.
Have a look and post some reactions, I would love to hear what you all think.
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Podcast is in the books...
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skool.com/internal-martial-art-as-yoga-2836
Exploring a subset of movements from Internal Martial Arts designed to free the joints, enhance flexibility and strength, and heal the body
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