Apr 9 (edited) • General discussion
New Content in the QiGong Classroom
I explore the beginning stages of Building the Bows, the first real step into QiGong and Martial Art as Yoga, focusing on creating the strength needed to help open the joints and internal pathways. Take a look and let me know what you think!
2
0 comments
New Content in the QiGong Classroom
powered by
skool.com/internal-martial-art-as-yoga-2836
Exploring a subset of movements from Internal Martial Arts designed to free the joints, enhance flexibility and strength, and heal the body
Suggested communities
Powered by