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5d • Daily Movement 🤸
Radical Self-Compassion / Affectionate Awe
Today we begin gently, with the option to progress into more challenging movements. Choose what serves you.
Most importantly, move with affectionate awe and radical self-compassion, exactly where you are. Let each movement be an expression of respect and wonder for your body.
When we bring affection and awe to what we’re doing, possibility expands. Move from that spirit today.
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Radical Self-Compassion / Affectionate Awe
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A space for daily movement, steady energy, and showing up even when motivation is low. We move, connect, and remember consistency beats perfection.
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