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Drew Hopper
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Five Things To Try This October
Write down one thing you're grateful for everyday.
Try meditating for 10-15 in the morning before you do anything else.
Be outside in natural light for at least 30 minutes everyday.
Declutter one space in your home for a fresh start to the new season.
Set an intention for the last 3 months of 2025. Why wait until January to make a change?
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Five Things To Try This October
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Back to basics: simple daily movement, minimal living, and plant-based nutrition for real, lasting energy.
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