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8d (edited) • Daily Workouts
Day 4: Childlike Energy | October Challenge
Today is all about childlike qualities, moving with imagination, wonder, and awe.
We skip, hop, and play as children do, reminding ourselves why movement is so joyful and energising.
After your session, share one way you brought a sense of play into your movement today.
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Day 4: Childlike Energy | October Challenge
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