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5d • Daily Movement 🤸
Day 13: Start Small | Moving Through January
If something feels too hard to start, it usually means the first step isn’t small enough. Today is about starting small and letting that be enough.
We’re keeping things very gentle with a seated movement session. Simple, supportive movement to remind ourselves that progress comes from showing up, even in the smallest ways. Start where you are and build from there.
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Day 13: Start Small | Moving Through January
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