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Sep 11 • Daily Workouts
Day 11: Start by Starting
Even three minutes of movement can do wonders for your health.
No matter where you are starting from, just begin. Do not overcomplicate it, do not overthink it, and do not get caught up in the “how.” The important thing is to start.
After your session, share a comment to stay accountable and inspire others.
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Day 11: Start by Starting
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Back to basics: simple daily movement, minimal living, and plant-based nutrition for real, lasting energy.
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