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12d • Daily Movement 🤸
102 Sit-to-Stand Challenge | Happy May Day
You asked for it. Today we take on 102 sit-to-stands, because we want to live strong and capable all the way to 102.
If we can get in and out of a chair with ease at that age, life is going pretty well.
Challenge yourself today. Push your limits. You’ve got this.
Let’s start the month strong and make it the best one yet.
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102 Sit-to-Stand Challenge | Happy May Day
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